The Tennessee Statewide Crisis Line, available 24 hours a day/365 days a year, is a resource for anyone experiencing a mental health crisis. All calls are routed to a trained crisis counselor in your area, who will provide you support and guidance, and work to connect you with appropriate community supports. This service is free! Call 855-CRISIS-1 (855-274-7471).

Are you or someone you know experiencing feelings such as:

• Sadness or loneliness

• Depression, Mood swings, Desperation

• Anxiety

• Sleeping too much or too little

• Powerless over drugs or alcohol

• Hearing voices or seeing things that others don’t

• Thoughts of harming yourself or others, racing thoughts, or thoughts of helplessness

• Thoughts that others are out to harm you

Call the TN Statewide Crisis Line to help yourself or someone you know in a crisis.